Our favorite protein bars for weight loss This guilt-free protein bar is especially suitable for dieters with a sweet tooth, but remember to keep your serving to one bar. They are on the sweeter side of protein bars - imagine an Oreo, but dipped in chocolate and with caramel in the middle. Nutrisystem Double Chocolate Caramel Bars taste great and keep you full for hours. Nutrisystem Double Chocolate Caramel protein bar Sugar alcohols (sorbitol, xylitol, glycerol, etc.) Companies also sell vegan or animal protein bars with supplemental vitamins or minerals for those with special dietary needs. Some diets require you to count net carbs, which is the number of carbs minus the amount of fiber and a portion of sugar alcohols, instead of total carbs. For weight loss, look for bars with a 2:1 ratio of protein to carbohydrates. Keep in mind that many protein bars are high in calories and carbohydrates. If you’re trying to gain lean body mass, for example, look for protein bars with creatine. The role of protein in your diet is a significant factor when deciding which protein bar is right for you. You should also pick a taste profile you enjoy. Consider your budget as well - protein bar prices range from less than $1 to $4 or more per bar. Before you make a purchase, compare protein bar nutrition facts to check for synthetic ingredients and added sugar. Look for protein bars that are high in protein with moderate fiber and low sugars and carbs. People with high plant-protein diets are at lower risk for heart disease, obesity and Type 2 diabetes. Foods rich in animal proteins also often contain vitamins B12 and D, plus omega-3 fat, heme-iron and zinc. Plant-based proteins are considered to be incomplete proteins because they lack some essential amino acids, but complementary plant-based proteins can be eaten together to form complete proteins. Animal protein sources include meat, eggs and dairy, and plant proteins sources include nuts, beans and lentils. All proteins break down into amino acids. Protein is an essential macronutrient everyone needs in their diet. Protein is especially important for menopausal women because it works with calcium to increase bone strength. Others eat protein bars to help stabilize blood sugar and reduce blood pressure or cholesterol levels. Nutritionists don’t recommendĪthletes often use protein bars to recover after an intense workout. In combination with exercise and other healthy habits, eating protein bars can increase lean mass, power and strength. In addition to being a convenient protein source, the benefits of protein bars include raised energy levels, increased calorie burning and decreased appetite. The best protein bars provide a balance of protein, carbs, fiber, fat and other nutrients.
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SpellsSpells are tool items to make your weapons have a unique property, they were obtainable via Scream Fortress 2012 (that's the Team Fortress 2 Halloween update.) These are obviously made only for Valve employees and have considerable stat boosts and a unique unusual effect called "flying bits". I am not sure whether or not these can be made strange as they are quite rare. Reasons are decided by Valve but mostly involve greatly helping the community such as adding an item that gets accepted into Team Fortress 2. Strange versions are obtainable by applying a strangifier to an already collector's weapon. To do this you need to apply 200 of that weapon in unique, craft-able, trad-able quality to the kit by double-clicking it in your backpack. These are obtainable by completing a Collector's Kit for that specfiic weapon. The one exception to this rule is the Unusual Horseless Headless Horsemann's Headtaker obtainable through crafting the Unusual Scrap Metal obtained from defeating the Horseless Headless Horsemann in melee at Halloween. Strange versions are obtainable by extremely rare chance. These are obtainable by highly rare chance through uncrating Gun Mettle crates. All strange weapons count kills, while lunchboxes count amount of eaten, mediguns count assists and some throw-ables count amount of enemies soaked. These are obtainable by uncrating or applying a strangifier to a unique quality weapon. The only weapon available in haunted form is the Bat Outta Hell, obtainable at Halloween by obtaining voodoo cursed souls and crafting them into piles of curses which you then open/ search through (this is a random chance). Strange versions are obtainable by applying a strangifier to an already genuine weapon. These are obtainable only through promotion. Strange versions are obtainable by applying a strangifier to an already vintage weapon. These were obtainable through having items before a certain time period. These are the most common as they are available from drops, crafting, unboxing and more. Strange variants are rare but made available by a temporary glitch in the system. These are your original weapons and can be viewed by checking a special box in the inventory screen. They also come in different grades of wear from least to most: Mercenary Can be strange and/or unusual.These weapons come in rarities shown by color there are in order of rarity from common to highest rarity: All you need to know is that they do not affect your weapon function what-so-ever, their purpose is purely for show. As with all items there are specific qualities to weapons. The butter doesn't need to be creamed and you don't need a mixer. The oatmeal cookie batter is swirled with peanut butter just before going into the oven.You can swap out the chocolate chips for butterscotch or peanut butter chips if you like.The whole recipe comes together in one bowl so there is minimal clean up. You have a crisp top and then a soft and chewy middle. These bars are like a cross between a blondie and a cookie bar.This recipe is perfect for family gatherings, bake sales or potlucks! These bars are made in 8x8 pan but you can double the ingredients and bake it in a 9x13 pan if you need more. These simple peanut butter oatmeal bars are like a mix between a blondie and an oatmeal chocolate chip cookie - the perfect combo if you ask me! You'll love these bars if you love my cookie butter blondies or my peanut butter oatmeal cookies. To obtain the most precise nutritional information in a provided recipe, you should calculate the nutritional information with the exact ingredients you are using when preparing the recipe using your preferred nutrition calculator.These soft and chewy peanut butter oatmeal bars are stuffed with so many chocolate chips! It only takes 10 minutes to prepare these thick cookie bars, plus you just need one bowl to make these. Furthermore, various online calculators provide different results depending on their particular algorithms and nutrition fact sources. Many factors, such as brands or products purchased and the nutritional fluctuations that naturally occur in fresh produce, can alter the effectiveness of the nutritional information in any recipe. Although we do our best to provide accurate nutritional information, these figures should be considered rough estimates. The estimated data is provided as a courtesy and calculated through a third-party online nutritional calculator, spoonacular API. The nutritional information found in our recipes is offered as an estimate and should not be considered a guarantee or fact. We are not certified nutritionists, and the nutritional information found on this site has not been assessed or authorized by a nutritionist or the FDA. For a gooey center, take the bars out of the oven when they still have a slight jiggle when you shake the pan.Ĭalories: 505 (25%) | Carbohydrates: 62 g (21%) | Protein: 4 g (8%) | Fat: 28 g (43%) | Saturated Fat: 17 g (106%) | Cholesterol: 56 mg (19%) | Sodium: 344 mg (15%) | Potassium: 358 mg (10%) | Fiber: 5 g (21%) | Sugar: 45 g (50%) | Vitamin A: 510 IU (10%) | Calcium: 66 mg (7%) | Iron: 3.6 mg (20%)Įrren's Kitchen is written and produced for informational intentions only.Over mixing will result in a more cake-like texture. Don’t over mix the dough – once you add the flour, mix the dough by hand.Once set, they’re ready to come out of the oven. Put them back in the oven for five more minutes and test again. If the dough giggles in the center, they need more time. To test if a pan of cookie bars are done baking, cook according to the recipe and then gently shake the pan. How to Know When Cookie Bars Are Done Baking Spread the dough into a greased pan and bake. Mix to combine and then mix in the dry ingredients and fold in the chocolate chips. Add egg and vanilla extract and mix to combine well followed by the melted chocolate. Set aside.īeat butter, brown sugar and granulated sugar until creamy. Start with melting chocolate in a double boiler or in the microwave until just melted (for more information on how to properly melt chocolate, see my guide on How to Melt Chocolate). How to make Double Chocolate Chip Cookie Bars A good rule of thumb is a recipe that makes 18-24 cookies will fit in an 8×8 inch pan and 36 to 42 will fit in a 9×13 inch pan. The size pan you use depends on the recipe. I’ve tried it with my Peanut Butter Cookies, my Chocolate Chip Cookies, my Chocolate Chip Oatmeal Cookies, and this recipe is made from my Double Chocolate Chip Cookie Recipe. This method works best with drop cookies. To make a cookie recipe into a bar recipe, just make the cookie dough according to the recipe and instead of making it into cookies, just spread it into a pan and bake (no need to chill the dough). It is important to note that there may be a non-linear association between two continuous variables, but computation of a correlation coefficient does not detect this. A correlation close to zero suggests no linear association between two continuous variables. The magnitude of the correlation coefficient indicates the strength of the association.įor example, a correlation of r = 0.9 suggests a strong, positive association between two variables, whereas a correlation of r = -0.2 suggest a weak, negative association. The sign of the correlation coefficient indicates the direction of the association. The correlation between two variables can be positive (i.e., higher levels of one variable are associated with higher levels of the other) or negative (i.e., higher levels of one variable are associated with lower levels of the other). Ranges between -1 and +1 and quantifies the direction and strength of the linear association between the two variables. The sample correlation coefficient, denoted r, In correlation analysis, we estimate a sample correlation coefficient, more specifically the Pearson Product Moment correlation coefficient. Compute and interpret coefficients in a linear regression analysis.Compute and interpret a correlation coefficient.Define and provide examples of dependent and independent variables in a study of a public health problem.Learning ObjectivesĪfter completing this module, the student will be able to: The terms "independent" and "dependent" variable are less subject to these interpretations as they do not strongly imply cause and effect. Also, the term "explanatory variable" might give an impression of a causal effect in a situation in which inferences should be limited to identifying associations. [ NOTE: The term "predictor" can be misleading if it is interpreted as the ability to predict even beyond the limits of the data. In regression analysis, the dependent variable is denoted "Y" and the independent variables are denoted by "X". The outcome variable is also called the response or dependent variable, and the risk factors and confounders are called the predictors, or explanatory or independent variables. Regression analysis is a related technique to assess the relationship between an outcome variable and one or more risk factors or confounding variables (confounding is discussed later). For example, we might want to quantify the association between body mass index and systolic blood pressure, or between hours of exercise per week and percent body fat. In this section we discuss correlation analysis which is a technique used to quantify the associations between two continuous variables. Boston University School of Public Health
No wonder this cloakroom is so impressive with its retro particularity. The color as well as the shape has a spirit of antique style. The tile is in navy blue and with white edge surrounded, outlining the elegant shape of arabesque. The attached design have all these elements, which are matching well and work out a nice visual effect. Someone would say several rustic woodworks, others may say a black-white flooring, and MM-Mosaic would say a blue arabesque tile backsplash. What design elements a retro cloakroom should have? Answer varies. The green arabesque tile backsplash makes the room a special existence. It gives a refreshing aura to the bedroom and works in concert with the quilt and pillows that are also Moroccan arabesque patterned. Look at the wall design attached below, don’t you think it is far better than a plastered wall? This lantern shaped terra cotta tile backsplash is installed whole on the wall and make the room so different.Īnother Moroccan lantern mosaic wall design. Warm color can help to achieve this goal. And this is why people spend much time and energy in the decorating of bedroom. So you can imagine bedroom is how important and influential to your quality of life. Though it may be a strong word, it is true to some extent. There is a place in the world taking half your lifetime. Thanks to the mild grayness, the space is highlighted and well arranged. It acts as a focal part but not steal the show. Moreover, lantern shaped tile is very suitable for decorating a screen wall that separates cooking area and living room, just as the attached dove grey arabesque tile shows. Chocolate brown, fambe patterned and edge beveled, the tile looks elegant and can really make the kitchen a Moroccan style.īeveled Arabesque Kitchen Backsplash Tile CZB915X However, some people would think it is ordinary and want some special, then this arabesque porcelain tile could be a great option. This is no doubt that rectangle tile has such a broad mass base in kitchen backsplash decoration, since tile that is slim and long and also placed horizontally can really stretch the dimension and make the place look more spacious visually. If asked what tile is most often installed on the backsplash in kitchen, many people would say subway tile. The white enhances the effect of the dim light and gives a soothing aura in which customers get relaxed and relieved.Īrabesque Lantern White Porcelain Mosaic CZG201Z The white arabesque tile backsplash is plain but not sterile. Take the attached hair salon as an example. A pleasing and well designed surrounding can draw potential customers’ eyes and really improve their satisfaction as well. Just wondering what do you most value a barbershop? Hairstylist’s skill, hair care products, or service environment? I would say the atmosphere. In today’s article, MM-Mosaic is going to introduce you how to decorate interiors, like kitchen, bedroom, bathroom, etc with moroccan lantern tile in an ingenious way. Moroccan style tiles is a classic example. People usually use it on architecture and interior design. Moroccan style is becoming trendy in many circles especially in UK and the USA. It is an exotic and mysterious country, as well as its culture and art. In Arabic, Morocco means “The Land Farthest West”. 4 Screwdrivers (Phillips, Flat Head, Eye Glass) 8 Convenient Everyday Tools(bottle, Can & Letter Opener, Box Cutter,Inch & Cm Ruler,Cell Phone Stand) List of Multi Tools 1. TSA-Approved for carry on during flights. Features World's first 100% flat credit card size multi-tool. Make Wallet Ninja part of your pocket, school/office bag and travelling bag. Generic Name : Credit Card Size Pocket Tool.
So it can do various things like run you through playlists of experiences, shuffle a filtered set of all experiences, etc. life counter) managed by the runtime and passed in/out of the running core where, just like in Mario Maker, the UX takes over between executions of the "per-level simulation", and so it's the UX, not the game, that determines whether you retry on death and that determines what happens next when you "complete" a given level. The primary use-case: a Mario Maker-like UX for playing cloud-hosted ROMhacks, where each ROMhack's game engine has been carefully cut down so that the experience is of just playing a level in isolation, with some state (e.g. In fact, the collage thing is the secondary pie-in-the-sky non-MVP use-case. > Curious if you have any other use-cases in mind for such a technology? zero-installed from the internet on demand by a game) sandboxed cores wrapped in realtime-per-frame in-memory-state import/export logic, where "a game" is actually a set of sub-game modules, with each module being expressed in terms of its own core, and having either a plain API call (for open engines) or a RetroAchievements-like memory-watch rule, to trigger state-transitions over to other modules. I've been working on a "solution" to this "problem of artistic collage" - a runtime that supports custom (i.e. The only thing I personally think is a shame, is that the structure of interactive experience inherently lends itself to collage - to a potential for different "scenes" made from entirely distinct "media" - but that it's prohibitively difficult currently to (seamlessly) weave together different game engines into one game art project especially when some of those engines aren't open-source engines, but only exist in the form of old games that are usually turned into art through ROM-hacking.Īn artist should be able to have me walk through a door in an RPG Maker game end up playing a Quake level! And then, upon killing a certain enemy, be suddenly in a bossfight in a SMW ROMhack! And then, upon succeeding or failing in the boss fight, I should be able to either end up in their custom Unreal-engine-coded finale, or back in the RPG Maker "space" from before! All without loading times or futzing with the display settings! I agree, it's great to see people rummaging through old game engines to find the "right medium to express their thought", the way one might rummage through a pile of art supplies. The PSP version of "Sky Force Reloaded" was simply named "Sky Force". The second outing was initially released for Symbian, Pocket PC and Palm webOS in 2006 and was later released for iOS (2009), Android (2010) and PSP (2011). The game received a near perfect rating by IGN who gave it a score of 9.5 out of 10. The first game in the series was an entirely sprite-based 2D game. The first title in the series was originally released for Symbian and Pocket PC in 2004 and was ported to Palm webOS (2005), iOS (2009) and Android (2010). In most sky force levels, you can expect to have to shoot many planes, helicopters, tanks, AA, laser turrets and more. A lot of which have a resemblance to her father's. She also has a pool of vehicles, such as more helicopters, planes and tanks. She wants revenge for your destruction of her father. The sequel, Sky Force Reloaded has you fighting the defeated General's daughter, Scarlett Mantis. You must defeat his various ships, planes, helicopters and tanks. The original Sky Force has you fighting the evil General Mantis, who seeks to rain havoc upon the world in his Night Owl. The gameplay is reminiscent of Capcom's 19XX series and Seibu Kaihatsu's Raiden series, featuring a weapon upgrade system and large end of stage bosses. Welcome to your new favorite shoot ‘em up.Sky Force is a vertically scrolling shoot 'em up video game series created by the Polish video game developer Infinite Dreams Inc. Set the fun level to eleven by inviting your friends to play with you in local cooperative mode! Find the planes that best suit you both and challenge the hardest bosses, too fearsome to be faced alone. Enjoy professional voiceover and incredible electronic soundtrack. Appreciate highly polished gameplay and well balanced difficulty curve, whether you consider yourself a casual gamer or a die-hard shmup fanatic. Enter the Weekend Tournaments to challenge your friends on one of 5 specially crafted infinite stages. Spot the wrecks of your fallen friends and get rewards for picking them up. Choose one of them to help you with their special skill. Complete in-game objectives to unlock 8 assisting technicians. Install hundreds of upgrades to your weapons, shields and other equipment. Some of them will grant permanent benefits, while others will boost your abilities only temporarily. Hunt down 30 elusive bonus cards to add even more depth to the gameplay. Pick your favorite, with its unique features and play style. Assemble and test 9 different aircrafts. Put yourself in danger to rescue missing operatives from the battlefield. Unlock new difficulty modes, all the way from Normal to Nightmare. Battle enormous and intimidating bosses, laugh when they explode and cry when you explode. Master 15 beautiful and immersive stages with challenging missions to complete. Fortunately, there’s a lot to do before that happens. It will leave you wishing for more, once it’s over. It will keep you with its superb gameplay mechanics, progression system and in-game collectibles. It will draw you in with its beautiful environments and intense effects. Sky Force Reloaded is not your average scrolling shooter. Meaty explosions, incinerating lasers, colossal bosses and diverse aircrafts to pilot. New entry in the series will keep you entertained with all the things you’ve come to love in scrolling shooters. Sky Force Reloaded is the spirit of the classic arcade shoot ‘em ups, captured with modern visuals and design. For more information please visit About Plus From Volvo Cars and Mercedes-Benz for consumer vehicles and Daimler Trucks for commercial trucks, to tech partners NVIDIA and Intel’s Mobileye, Luminar is poised to be the first automotive technology company to enable next-generation safety and autonomous capabilities for production vehicles. For the past decade, Luminar has built an advanced hardware and software platform to enable its more than 50 industry partners, including the majority of global automotive OEMs. Luminar is a global automotive technology company ushering in a new era of vehicle safety and autonomy. Plus and Luminar will also aim to collaborate on Luminar’s commercial vehicle insurance program, high definition mapping, and trucking sensor integration called Blade. New driving features are continuously added via over-the-air software updates. It automatically handles stop-and-go traffic, lane changes, lane merges, nudging when next to an oversized vehicle, and staying centered in the lane while the driver remains alert and attentive. The AI-based software processes the data, predicts the behavior of surrounding vehicles, and then safely maneuvers the vehicle. PlusDrive uses components such as lidar, radar, and cameras from award-winning manufacturers to see 360 degrees around the vehicle and hundreds of meters ahead. Plus’s driver-in, L2++ solution, PlusDrive, which enables supervised autonomy is already commercially available and used to deliver freight by some of the largest fleets in the world today. This will enable the scalable commercialization of driver-in technology today and accelerate our customers’ path to full autonomy tomorrow,” said David Liu, CEO and Co-Founder at Plus. Luminar will enable PlusDrive to achieve new heights in sensing at further distances and at highway speeds. “The partnership between Luminar and Plus unlocks the tremendous business value of next-generation safety and highly automated driving systems for vehicle manufacturers and fleets alike. This provides a step-function improvement for ADAS systems while enabling the necessary foundation for fully autonomous driving. This represents as much as 20 seconds of visibility ahead at highway speeds to ensure even fully-loaded trucks can smoothly come to a safe stop when required. Ultra long-range visibility is critical for trucking for both safety and comfort, and Luminar’s lidar is capable of seeing as far as 600 meters ahead. In addition to production consumer vehicles, Iris uniquely meets the stringent performance, robustness, and reliability requirements for class 8 commercial trucks. Luminar’s Iris lidar is a first-of-its kind, automotive grade sensing solution that enables high-performance, long-range detections. “We see Plus as a new strategic partner for us to enable enhanced safety and autonomous capabilities for production commercial vehicles at even greater scale, in light of their commercial success with some of the largest companies in the industry.” “Trucking is a key emerging market for Luminar, and the same products and technology we’ve successfully executed on for our production consumer vehicle programs are beginning to be deployed on commercial vehicles as well,” said Luminar Founder and CEO Austin Russell. In parallel, Plus will be the exclusive third-party provider of AI-based enhanced driver assist software for Luminar’s solution for commercial vehicle OEMs. Under the agreement, Luminar will be the exclusive provider of mid- to long-range lidar for PlusDrive, Plus’s factory-installed assisted driving system for commercial vehicles. Luminar (Nasdaq: LAZR), a leading global automotive technology company, and Plus, a global provider of highly automated driving and fully autonomous driving solutions, announced a partnership to advance highly automated driving and safety systems for commercial vehicle manufacturers. Luminar and Plus collaborate to provide assisted driving software to commercial vehicle OEMs Plus selects Luminar as the exclusive long-range lidar in factory-installed PlusDrive for its commercial vehicle OEM partners |
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